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How to reduce hair fall?

Are you concerned about your hair loss? Hair fall is a significant concern for many of us. Hair fall can happen due to various reasons, such as improper diet, stress, thyroid problems, and no proper care for hair, etc. Whatever the reason, if your scalp is getting exposed, you feel uncomfortable about your appearance. In this case, don’t worry! There are always solutions for every problem. Non-surgical hair replacement is one of the solutions that will help you reduce hair fall.

Here are some of the tips and procedures on how to reduce hair fall:

  • Minoxidil and finasteride:

Use Minoxidil twice daily to reduce hair fall caused due to male pattern baldness. It is one of the standard procedures for non-surgical replacement of hair loss. Finasteride can also decrease the chances of hair damage. 

  • Low-level laser therapy (LLLT):

It is the enhanced form of photosynthesis that occurs naturally in plants. LLLT treats hair fall problems. It activates the cellular metabolism in the damaged area. The low-level laser therapy helps to stimulate hair follicles and thus reduces hair fall and promotes new hair growth.

  • Microneedling:

This process involves using needles about 0.5mm in length, with an ink pen-like device. It facilitates increased absorption of topical treatments deep into the dermis (lower level) of the epidermis (outermost layer). It promotes new hair growth.

  • Creams and lotions:

Many companies offer topical applications like creams, gels, and lotions to stimulate hair growth and reduce hair fall. They increase blood circulation and thus help get healthy hair by nourishing the scalp efficiently with essential nutrients. You can apply these products to your scalp every day to reduce bald spots.

  • Combs and helmets:

These are special combs and helmets which have a low-level laser beam integrated into the comb or helmet. You can wear these special combs or helmets for about 30 minutes to one hour daily to reduce hair fall effectively.

  • Pills:

Both vitamins and supplements treat genetic pattern baldness, thyroid problems, vitamin deficiencies, etc. It would be best if you take only prescribed pills.

  • Cosmetic cover-ups:

Cosmetic cover-ups such as wigs and hairpieces can add the perfect touch to the overall look by getting rid of bald spots. Wigs are available in various styles, colours, and textures that will help you improve your appearance.

  • Platelet-rich plasma (PRP):

The entire blood plasma portion has platelets rich in growth factors that promote new hair growth. This plasma is then injected into the scalp, stimulating new hair follicles and reducing bald spots to give you a natural look. PRP contains naturally occurring growth factors that are responsible for promoting new hair growth in many people.

  • Diet plan:

You should follow a nutritious diet that consists of essential nutrients like zinc, selenium, B-complex vitamins (Biotin), Omega 3 fatty acids, and amino acids. It helps reduce hair fall caused due to various reasons such as stress, hormonal changes, excessive smoking, alcohol consumption, etc. A well-balanced diet promotes new hair growth and reduces thinning hair. Ultimately, it reduces bald spots.

  • Exercise:

Stress increases the levels of DHT (Dihydrotestosterone), a hormone responsible for hair fall in men and women. Exercise reduces stress levels, and thus you should incorporate it into your daily routine to reduce hair fall due to stress. When you exercise, it nourishes your body and stimulates blood circulation. This ensures essential nutrients reach every part of your scalp. This, in turn, promotes new hair growth and gets rid of bald spots.

  • Homeopathic hair fall treatment:

Homeopathic medicines for hair fall do not cause any side-effects when used as directed by doctors. Homeopathic remedies for hair fall stimulate new hair growth. It helps prevent hair fall caused due to stress, hormonal changes, or any other reason.

  • Bioengineered hair treatment:

Bioengineered hair treatment is the FDA-approved hair fall treatment. It helps grow new hair on the scalp permanently. It provides an alternative to traditional surgical options to treat male and female pattern baldness and thinning hair. With this bioengineered hair treatment, you can reduce bald spots and promote new hair growth without any side-effects.

So, these are some ways to reduce hair fall even without undergoing surgery. To get the best results, stop smoking and drinking alcohol. You can follow these tips and procedures daily at home itself to get rid of bald spots easily! Visit your nearest hair clinic for more details.

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